when
March 22, 2026
at 12:30-2:45pm ET

where
Collective Space
101 Florence Street, Toronto, ON M6K 1P4

accessibility
C-space on Florence has an accessible entrance with an automatic door and accessible washroom. The Mainspace has a 2.5-inch rise to access the dance floor and is negotiable for mobility device use. There are changing rooms, a kitchen with fridge, and water access. It has an accessible entrance and non-gendered wheelchair accessible washroom.

There will be ASL interpretation provided.

If there is anything we can do to help someone access this space, please email us at info@tolovein.com.

about the session
Future Frequencies is an embodied sound and movement laboratory exploring how interior sensation and external environment generate shared energetic fields. Guided by our interior pulse, resonance, and relational awareness, participants engage with sound, material elements, and improvisational scores to investigate how frequencies travel through body, space, and matter.

Through listening practices, tactile encounters with objects, sonic exploration, and non-linear movement improvisation, we attune to subtle internal vibrations while activating the acoustic and energetic potential of our surroundings. Participants are invited to experience the body as both receiver and transmitter—where memory, imagination, and environment converge.

Working with principles of reciprocity and relational awareness, we will compose temporary ecosystems of sound and movement that blur inner and outer landscapes. Together, we will generate and offer future frequencies that expand collective perception, creative possibility, and shared resonance.

who is this for
This is an open-level session for anyone interested in embodied listening and material-based exploration. Dancers, performers, sound artists, and interdisciplinary creators are encouraged to join.

about the artist
Lara Kramer is a performer, choreographer, and multidisciplinary artist of mixed Oji-cree and settler heritage, raised in London, Ontario. She lives and works in Tiohtià:ke/Mooniyang/Montreal.

Her choreographic work, research and field work over the last sixteen years have been grounded in intergenerational relations, intergenerational knowledge, and the impacts of the Indian Residential Schools of Canada. She is the first generation in her family not to attend the Residential schools. Lara’s relationship to experiential practice of performance, sonic development and design is anchored in the embodiment of experiences such as dreams, memories, knowledge, and reclamation. She prioritizes deceleration as an essential mode of transportation for imagination, creation, and new possibilities. Her creations have been presented across Canada and Australia, New Zealand, Martinique, Norway, Vienna, Belgium, the US and the UK. She teaches workshops regularly in Montreal. Lara Kramer is a Center de Création O Vertigo – CCOV Associate Artist since 2021.

acknowledgements

Toronto Dance Love-In is thankful to gather on the traditional Indigenous territory of Tkaronto. This is the ancestral and unceded land of the Wyandot people, Haudenosaunee, Anishinaabeg and Mississaugas of the Credit. We recognize them and any other Nations acknowledged and unacknowledged, recorded and unrecorded as the past, present and future caretakers of this Land. We are grateful to the Elders and Story-keepers who have been telling the story of this Land for generations. At Love-In, we are actively learning how to honour and upkeep the protocols of this territory and live in alignment with the treaties of this region. With these words we honour the Land and its caretakers. We commit to challenging the ongoing injustices and the impact of colonialism by providing spaces that operate from an anti-oppressive, social justice perspective.

Thank you to the Canada Council for the Arts and Toronto Arts Council for their generous support.

Banner image by Hugo St-Laurent